Amount of Lysine in Chicken, broilers or fryers, skin only, cooked, stewed
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, skin only, cooked, stewed there is 0.908 g of Lysine. Change amount
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Lysine
Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Chicken, broilers or fryers, skin only, cooked, stewed.
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.69 g
|
6.69%
|
Whale, beluga, meat, dried (Alaska Native)
|
6.313 g
|
6.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.901 g
|
5.90%
|
Fish, cod, Atlantic, dried and salted
|
5.769 g
|
5.77%
|
Egg, white, dried
|
5.515 g
|
5.52%
|
Soy protein isolate, potassium type
|
5.327 g
|
5.33%
|
Soy protein isolate
|
5.327 g
|
5.33%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.076 g
|
5.08%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
5.052 g
|
5.05%
|
Fish, whitefish, dried (Alaska Native)
|
4.77 g
|
4.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.738 g
|
4.74%
|
Soy protein concentrate, produced by acid wash
|
3.929 g
|
3.93%
|
Soy protein concentrate, produced by alcohol extraction
|
3.929 g
|
3.93%
|
Cheese, parmesan, shredded
|
3.843 g
|
3.84%
|
Smelt, dried (Alaska Native)
|
3.69 g
|
3.69%
|
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.61 g
|
3.61%
|
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.582 g
|
3.58%
|
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.551 g
|
3.55%
|
Beverages, Protein powder soy based
|
3.551 g
|
3.55%
|
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.535 g
|
3.54%
|
Chicken, broilers or fryers, skin only, cooked, stewed
Chicken, broilers or fryers, skin only, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, skin only, cooked, stewed are listed below.
Water
|
53.27 g
|
53.27%
|
Energy (calorie)
|
363 kcal
|
|
Energy (joule)
|
1519 kJ
|
|
Protein
|
15.22 g
|
15.22%
|
Total lipid (fat)
|
33.04 g
|
33.04%
|
Ash
|
0.43 g
|
0.43%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
1.13 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
99 mg
|
0.10%
|
Potassium, K
|
117 mg
|
0.12%
|
Sodium, Na
|
56 mg
|
0.06%
|
Zinc, Zn
|
0.96 mg
|
|
Copper, Cu
|
0.046 mg
|
|
Manganese, Mn
|
0.018 mg
|
|
Selenium, Se
|
14.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.034 mg
|
|
Nutrients in Chicken, broilers or fryers, skin only, cooked, stewed